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New Beginnings: A Discussion Guide for Living Well with by National Diabetes Education Program (U.S.)

By National Diabetes Education Program (U.S.)

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Extra resources for New Beginnings: A Discussion Guide for Living Well with Diabetes

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Make sure to cover these important points during this session: • Many people go through several emotional stages before they can learn to live healthfully with diabetes. Most people, at some time, go through these general stages: – Denial. – Depression. – Anger. – Bargaining. – Acceptance. • People don’t always go through the stages in this order. They may experience them in a different sequence, or they may waver back and forth between emotions. Also, they may experience different emo­ tional stages for different reasons; for example, they may accept that they need to walk more but may be angry about glucose monitoring or in denial about preventing complications.

1. Tell the group: I’d like you to identify some of the things Calvin does that work against him, and why he does them. Sometimes the “reason” a person does something is not a factual explanation but an attitude or an emotion. ] Make sure that the discussion brings out the following points about the actions that Calvin takes that work against him and make him his own worst enemy: • Action: In Calvin’s dream, Calvin’s daughter finds him eating large portions of unhealthful foods while he is sitting in front of the TV.

HAnDout for session five: DiABetes DeteCtion initiAtive risk test  new Beginnings: A DisCussion guiDe for Living weLL with DiABetes  Session Six You Can Be Your Own Worst Enemy or Your Own Best Friend session six: own worst enemy or own Best frienD  Session Six You Can Be Your Own Worst Enemy…or Your Own Best Friend The NDEP strongly encourages inviting a medical person (health care provider or certified diabetes educator) to participate in any sessions that you conduct to provide support for the discussion and to answer any specific medical questions that may arise.

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